Discover the Power of Reflexology

 Reflexology is a non-invasive complementary therapy that involves applying pressure to specific points on the feet, hands, and ears. These points, known as reflex areas, are believed to correspond to different organs and systems in the body.

By stimulating these reflex areas, reflexologists aim to promote relaxation, improve circulation, and support the body's natural healing processes.  During a reflexology session, the practitioner uses their hands to apply pressure to the reflex areas, using techniques such as thumb-walking, finger-walking, and thumb-rotation. The pressure applied is usually firm but not painful, and the session generally lasts between 30 minutes to an hour. 

Many people turn to reflexology for various reasons, including stress relief, pain management, improved circulation, and overall well-being. 

Overall, reflexology is considered a safe and relaxing therapy that may help promote a sense of balance and harmony within the body. At The Bushveld Apothecary, our trained reflexologist offers a complete reflexology session on the feet which lasts between 30 to 45 minutes.

10 sessions are recommended to start with for clients who do not undergo regular reflexology sessions. Thereafter, an assessment can be made to discuss the frequency of further sessions as needed.

Book your appointment today!